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“Postural Alignment” Programme: 10 Sessions
2.100,00 lei
* The “As a gift” option has a 15 RON voucher processing charge (graphic design, preparation and digital issuance).
Why choose Postural Alignment?
Poor posture has become a widespread problem, associated with fatigue, chronic depression, headaches and back pain.
What is it?
A series of comprehensive posture-retraining sessions working the whole body through movements and positions drawn from Yoga, Pilates, Functional Training, Fitness and Animal Flow.
Benefits
Benefits described include reconnecting neuromuscular pathways, improved muscle positioning and connection, greater flexibility and movement control, improved movement ability and relief from muscle and joint pain.
Please remember
Session duration: to be completed. Wear suitable sports clothing. Training takes place WITHOUT shoes.
